Pilates Exercises
Pilates Personal Trainer Powerhouse Abs Workout
These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use.
Merchant: Overstock Books
Hilary Burnett's Pilates Basics (DVD)
Expert instructor Hilary Burnett guides viewers through a series of Pilates exercises that are designed as an introduction to th Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock DVD
Balance Ball - Beginner's Workout (DVD)
Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner' Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock DVD
Aeromat Dual Surface Fitness Mat (5/8"x23"x72")
The Aeromat(tm) Ribbed Pilates exercise mat is excellent for group exercise, aerobics, pilates mat exercise, and rehabilitation. This mat features superb cushioning, is easy to roll up, and is impervious to water. The closed-cell foam structure is anti-bacterial treated.
Merchant: CBS Sports Store
Aeromat Dual Surface Premium Fitness Mat (5/8"x39"x72")
The Aeromat(tm) Ribbed Pilates exercise mat is excellent for group exercise, aerobics, pilates mat exercise, and rehabilitation. This mat features superb cushioning, is easy to roll up, and is impervious to water. The closed-cell foam structure is anti-bacterial treated.
Merchant: CBS Sports Store
Aeromat Dual Surface Fitness Mat (5/8"x23"x49")
The Aeromat(tm) Ribbed Pilates exercise mat is excellent for group exercise, aerobics, pilates mat exercise, and rehabilitation. This mat features superb cushioning, is easy to roll up, and is impervious to water. The closed-cell foam structure is anti-bacterial treated.
Merchant: CBS Sports Store







